A quick search on the internet will bring up hundreds of articles on the benefits of apple cider vinegar. My …
Dehydrating
Nutritional Content of Dehydrated Food
Is Dried Food as Nutritious? Dehydration reduces the natural water content of plant foods to below the critical level required …
Kiwi Fruit
Fresh Weight 100 Grams Dried Weight 13 Grams Portion Weight 10 Grams Prep Time 30 Minutes Drying Time 15 Hours Drying …
Herbal and Fruit Teas
What are Herbal and Fruit Teas? Herbal and fruit teas (sometimes also called herb teas or tisanes) are not strictly …
Dehydrating for Beginners
Dehydrating When it is easy enough to buy dried food at the supermarket your first question might be “Why do …
Why Make Powders?
Powders are very easy to make and have a wonderful range of uses. Here for example are just a few …