Fruit

Oranges should be part of your diet every day. They have tremendous health benefits and are usually avaliable all year round. They are rich in vitamin C and disease fighting antioxidants. When powdered they can be added to various beauty products. They are easy to […]

Lemons are the wonders of the fruit world. Packed with good nutrition, anti-bacterial, a natural bleach, tasty, and lovely to look at into the bargain! They can be used in cooking, added to cleaning products or beauty products, and are excellent for healing and fighting […]

The well known expression “An apple a day keeps the doctor away” is an accurate one. Apples are one of the most nutritious of the fruits, and readily available to us in most supermarkets throughout the year. The skins also have unique properties that can […]

Dried Peaches Info Fresh Weight 100 Grams Dried Weight 7 Grams Daily Portion (Dried) 5.5 Grams Daily Portion (Powder)  4 Level teaspoons Prep Time 20 minutes Drying Time 12 – 14 hours Drying Temperature 125 Health Benefits Breast cancer, Diabetes, Cardiovascular disease Harvest Season Summer […]

Fresh Weight  100 Grams Dried Weight  6 Grams Daily Portion (Dried)  5 Grams Daily Portion (Powder)   2 teaspoons Prep Time  15 to 30 minutes Drying Time  12 to 18 hours Drying Temperature  135 Health Benefits Heart, Eyes, Anti cancer Tomatoes are one of the most […]