For Health and Convenience

Dehydrating

Broccoli

Broccoli

Benefits Broccoli is ranked amongst the most nutritious of all the vegetables. It is a member of the cabbage family (Brassicaceae or Cruciferae), along with cauliflower, cabbage, kale, garden cress, and bok choy, Osteoporosis Broccoli is an excellent vegetable to add to your diet if you […]

Oranges

Oranges

Oranges should be part of your diet every day. They have tremendous health benefits and are usually avaliable all year round. They are rich in vitamin C and disease fighting antioxidants. When powdered they can be added to various beauty products. They are easy to […]

Lemons

Lemons

Lemons are the wonders of the fruit world. Packed with good nutrition, anti-bacterial, a natural bleach, tasty, and lovely to look at into the bargain! They can be used in cooking, added to cleaning products or beauty products, and are excellent for healing and fighting […]

Kale

Kale

Kale is one of the most nutritionally rich of the green vegetables. It contains very high concentrations vitamins A, C, and K —one cup supplies more than 600% of the RDA for vitamin K.  The fibre in kale binds bile acids and helps lower blood […]

Sage

Sage

The flavour of sage is savoury and slightly peppery  and is greatly increased when dried. Once dried it can be stored for many months. Sage is a member of the mint family and is often used in recipes for turkey, duck, pork, and goose.  The rosmarinic acid […]

Dehydrating Chillies

Dehydrating Chillies

Chillies come in more than 200 varieties and are members of the capsicum family. They contain capsaicin which is what gives chillies their heat. They range in size from a couple of centimetres to over 25 centimetres and can be green, yellow, orange, red or black. The […]



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