FionaThe following is a basic recipe for making crunchy muesli in your dehydrator. There are many variations that will depend …
What is Kefir?
Trawling the Internet for research purposes, I came across something called Kefir and was immediately intrigued as I had never …
Kefir Cream Cheese
With all the benefits of kefir milk, this cheese is a healthy and tasty replacement for cream cheese. You can …
Natural Insect Repellents
Do Natural Insect Repellents work? I don’t like the idea of spraying poisons on to my skin, so the recent …
Collard Greens
Dried Collard Greens Info Fresh Weight 100 Grams Dried Weight 6.5 Grams Daily Portion (Dried) 5 Grams Daily Portion (Powder) …
Cauliflower
Dried Cauliflower Info Fresh Weight 100 Grams Dried Weight 14.5 Grams Daily Portion (Dried) 11.5 Grams Daily Portion (Powder) Level …