FionaGarlic has many uses in cooking and as a natural pesticide. Having a supply of garlic powder on hand makes …
Spice Mixes
You can make your own spice mixes using dried and powdered ingredients. The more organic the ingredients the less additives …
Dehydrated Chimichurri Mix
What is Chimichurri? Chimichurri is a cold sauce that comes from the local cuisine of Argentina and Uruguay in South …
Extra Thick Kefir
Do you want your kefir to be more like thick yoghurt or whipped cream? Here is the quickest and easiest …
Taking Back Control of What We Eat
It’s time we started to take control of what we eat and what we feed our families. The incidence of …
Lettuce
Lettuce, although low in calories, has nutritional components essential for good nutrition. Lettuce contains a number of vitamins and minerals …