Dried Peaches Info Fresh Weight 100 Grams Dried Weight 7 Grams Daily Portion (Dried) 5.5 Grams Daily Portion (Powder) 4 …
Dehydrating
What is a Portion?
What is a portion? When the five-a-day programme was first launched in 2003, those behind its creation wanted a simple …
What is a Super Food?
When I first came across the term I naively thought that there was an established list of recognised super foods …
Mosquito Repellents
Mixed Herb Mosquito Repellent Spray Ingredients: 78 ml (1/3rd cup) of mixed dried herbs (I used rosemary, thyme, sage, lavender, …
Cherry Shrub
Info Preparation Time: 30 minutes Sugar Content: 250 grams Makes approximately 400 ml 1 Serving = approximately 25-30 ml Ingredients …
Hibiscus Tea
Ingredients Makes two cups 1/4 cup dried crushed hibiscus petals Sugar/sweetener or honey to taste 2 cups boiling water How …